Category: Wellness
Not all of us can swipe a card easily at the supermarket to pay for groceries, or are able to put three square meals on the table to feed our families on a daily basis. In the last two years,…
FROM THE reports circulating on social media about the pandemic, both negative and positive, it seems that we are in for a rollercoaster ride in 2022. The speed of the virus and its many variants have increased and as people…
The MNC Psychological Testing and Counselling Centre has been doing Outreach service forcommunities, as part of its social collective. We have always been involved in communityoutreach throughout the years but during this pandemic, the need of families in rural areas…
Is it depression or sadness? Can you tell the difference? https://www.virtualwellnesstt.com/post/8-signs-of-depression
As our lives have become busier, desire to do things quickly and efficiently has grown — something the rise of speed reading apps, lack of break-taking at work, and a general focus on “productivity” has shown. Good time management skills, therefore, are now highly…