Category: Wellness
FROM THE reports circulating on social media about the pandemic, both negative and positive, it seems that we are in for a rollercoaster ride in 2022. The speed of the virus and its many variants have increased and as people…
The MNC Psychological Testing and Counselling Centre has been doing Outreach service forcommunities, as part of its social collective. We have always been involved in communityoutreach throughout the years but during this pandemic, the need of families in rural areas…
Around one in five of those who have recovered from Covid-19 report ongoing symptoms, also known as long Covid. Experiences with this new condition are varied, and several symptoms are neuropsychological in nature. One such symptom is brain fog. Though…
Is it depression or sadness? Can you tell the difference? https://www.virtualwellnesstt.com/post/8-signs-of-depression
As our lives have become busier, desire to do things quickly and efficiently has grown — something the rise of speed reading apps, lack of break-taking at work, and a general focus on “productivity” has shown. Good time management skills, therefore, are now highly…